Personalized strategies to restore balance, prevent illness, and optimize health.
A Whole-Person Approach to Wellness
Nutrition and lifestyle choices influence nearly every aspect of health—from energy, sleep, and digestion to hormone balance, mood, and long-term disease prevention. This service focuses on personalized, evidence-based strategies to help you build a strong foundation for whole-person wellness. Through advanced lab testing, functional nutrition, and lifestyle medicine, we create a clear plan that supports your body’s natural ability to heal and thrive.
Why Nutrition & Lifestyle Medicine Matters
Nutrition and lifestyle factors often underlie many chronic health conditions.
Functional nutrition and preventive care can address root causes, not just symptoms.
Supporting the body’s healing systems leads to lasting results rather than temporary fixes.
What’s Included in Nutrition & Lifestyle Medicine
Functional Nutrition: Personalized nutrition plans using lab testing for gut health, inflammation, and metabolic balance.
Lifestyle Medicine: Stress management, sleep optimization, and healthy habit-building.
Detoxification Support: Reducing environmental and metabolic toxins safely.
Immune Health: Strengthening the body’s defenses naturally.
Mind-Body Wellness: Supporting mental and emotional health with integrative approaches.
Preventive Health: Risk assessment and early intervention for long-term well-being.
Benefits of a Whole-Person Approach
Improved energy and vitality
Better digestion and metabolic health
Hormone and weight balance
Stronger immune function
Lower stress and better sleep
Long-term disease prevention
Your Personalized Plan
Step 1: Assessment – Comprehensive evaluation including labs, history, and lifestyle factors.
Step 2: Personalized Plan – Nutrition, lifestyle, and preventive strategies designed for your needs.
Step 3: Ongoing Support – Guidance to help you make lasting changes for optimal health.
Visit Options & Rates
General Naturopathic Visit (75–90 min): A comprehensive intake covering health history, diet therapy, lifestyle, and lab review. Focus areas include diabetes, hypertension, digestive concerns, weight management, and preventive care. $225
Follow-Up Naturopathic Visit (45–60 min): Ongoing care to review progress, adjust recommendations, and support long-term results. $135
